Had a fantastic time doing solo training on the squash court this last Saturday. Lately I find myself more and more often at the court, which unfortunately keeps me off the road since I need to also get some rest time in for my knees. But it’s just so much fun, and oddly satisfying and addictive, to get to smash that ball.
Here’s what an hour of training did for me according to Suunto:
Hopefully this will also help improve my game to the point where I can beat P a little more often. 🙂